The coronavirus pandemic has impacted the world in multiple ways. One of those has been a rise in the number of people exhibiting symptoms of depression.
In South Africa, some people have turned to so-called ‘Rage rooms’ to help them to cope.
But what are they? And is smashing things up a good way to deal with stress?
Nomsa Maseko went to find out and to engage with her rage.
Filmed and edited by Christian Parkinson